Coconut Tahini Bars with Honey & Sourdough

When I first got into sourdough baking, the book that taught me everything was Sourdough by Sarah Owens. This cookbook is really beautiful and has a variety of recipes - from traditional sourdough bread loaves to delicious baked goods and savory snacks. This Coconut Tahini Bar recipe is included in her cookbook and not only has sourdough starter in it already but also uses a natural sweetener - honey.

I made some small modifications to the recipe - including using shredded coconut instead of coconut chips/flakes since that’s what I had on hand. I also did not include candied ginger as included in the original recipe. And I went ahead and took Sarah’s suggestion to add a drizzle (maybe more than a drizzle!) of chocolate on top. These bars have so many healthy ingredients and are a delicious, satisfying treat - I hope you will give them a try!

Ingredients

  • 115 g sourdough starter

  • 220 g tahini

  • 160 g honey

  • 15 g milk (can use almond milk or oat milk)

  • 30 g ground flaxseeds

  • 1/2 tsp. salt

  • 3/4 tsp. baking powder

  • 125 g unsweetened dried shredded coconut

  • 10 g sesame seeds

  • 30 g chia seeds

  • 130 g toasted cashews, roughly chopped

  • 105 g dried cranberries

Directions

  1. Preheat the oven to 350 F. Lightly grease a 9x9 or 8.5x11 baking dish.

  2. In a medium bowl, combine the starter, tahini, honey, and milk. Beat with a fork until well combined.

  3. In a separate small bowl, combine the ground flax, salt, and baking powder. Add to the wet ingredients and lightly mix. Add 100 g of coconut and the rest of the ingredients and stir until well mixed.

  4. Spread into the baking dish, making sure to fill all the way to the corners and edges. Top with the remaining coconut.

  5. Bake for 18-20 minutes. Allow to cool completely before slicing. Store in the refrigerator.

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Honey & Sourdough Carrot Cake with Honey Cream Cheese Frosting

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Blueberry Muffins with Maple Syrup & Sourdough